The prostate is a gland about the size of a walnut specific to men, below the urinary bladder and covered around the urethra. It is common for the prostate gland to become enlarged as a man ages and it will affect just about all men to some degree. An enlarged prostate is non-cancerous and is called benign prostatic hyperplasia (BPH).
Enlarged Prostate Symptoms
Enlarged prostate symptoms are one of the most feared warning signs that every man more than 45 years old tends to worry about. The symptoms are usually caused because the growth presses on the urethra. The symptoms of an enlarged prostate are diverse and may not be experienced altogether and they include; Frequent need to urinate (especially at night) Straining or difficulty passing urine. Weak urine flow (stopping and starting) Sudden urgent need to urinate. Seeing blood in the urine when you urinate is also one the symptoms but this is less common
Newer and more effective enlarged prostate (BPH) treatment over the years. One of these treatment options is known as prostate artery embolization. Prostate artery embolization (PAE) is a non-surgical way of treating an enlarged and troublesome prostate by blocking off the arteries that feed the gland and making it shrink. The benefits of the treatment option it that gives men with BPH a treatment option that is less invasive than other therapies and allows them to return to their normal lives sooner.
Men who have benign prostatic hyperplasia (BPH; aka enlarged prostate) who are looking for a treatment option that is effective and does not involve drugs or major surgery may want to consider prostate artery embolization (PAE).
How To Avoid Having Enlarged Prostate
Lifestyle changes can’t prevent benign prostatic hyperplasia, but changing the way you do things may still be good for your prostate. The growth of this gland, which is just below the bladder, is very common, but problems when you pee aren’t. Even if you don’t think it’s a big deal, it’s worth getting checked out if you have common BPH symptoms.
Foods To Avoid
Foods to avoid when you have BPH symptoms are the following
- Red Meat
- Eggs & Poultry
- Processed foods
- Spicy foods
So watch what you eat and drink, look out for foods which aggravate your BPH symptoms or drinks that make you need the toilet more and try to avoid them if possible or at least eat and drink them less often.
Ways to Shrink Enlarged Prostate
There are millions of men suffering from an enlarged prostate due to benign prostatic hyperplasia, it is totally reasonable to find ways to shrink your prostate or any possible ways to reduce the symptoms.
- Being overweight can cause and worsen BPH symptoms
- Drink enough water
- Drink less at night
- Avoid stress and try to relax more, especially before you urinate
- Try to reduce the intake of caffeine (coffee and tea)
It important to know that benign prostatic hyperplasia is not cancer. Not all men with the condition need treatment unless their symptoms are worrisome and disturbing their quality of life. In these cases, instead of treatment, a urologist may recommend regular check-ups before administering treatment. Speak to your doctor about enlarged prostate and how to reduce the symptoms.